Dearest Antara, 

I wanted to take a moment to express my gratitude for your guidance and motivation over the past 5 months. 

When I started my health journey with you I was really struggling. Passing away of my father deeply affected my overall health. Not only did I gain over 10 kilos in a span of one year, but my blood charts were all messed up and so was my mental and physical health. But your personalized approach, warm personality and your ability to listen and understand me truly made a huge difference in my life.

Thank you for believing in me, pushing me safely to my limits, and teaching me to view fitness and good health habits as a form of SELF-CARE rather than a chore. Your unwavering belief and encouragement helped me build confidence I didn't know I had. Not only did I lose 10 kilos but I feel stronger and more resilient now, both mentally and physically because of your support. 

I am excited about continuing my journey towards becoming the best version of myself and exploring the benefits of ayurveda with you as my health coach. 

With sincere gratitude,

Shimoni

I’ve been living with PCOS for almost my entire adult life - about 7-8 years now. Weight loss felt impossible, mood swings were exhausting, and my energy seemed to have a mind of its own. I managed to lose weight when I was younger, but because I never truly understood my body or my condition, it always found its way back.

When my husband and I decided to start a family, everything became even more overwhelming. I felt lost, frustrated, and exhausted from trying to balance fertility, weight loss, and my own well-being. That’s when I met Antara.

From day one, Antara never overwhelmed me with impossible rules or unrealistic expectations. Instead, she broke everything down into manageable steps and empowered me to understand my body, nutrition, women’s health, mental wellness, and how it all connects. She didn’t just tell me what to do - she taught me why, which made all the difference.

What I appreciated most, though, was her support during my IUI journey, especially when it wasn’t successful. Having been through a similar experience herself, she understood my emotions in a way very few people could. She wasn’t just focused on helping me lose weight or get pregnant—she genuinely cared about me. She celebrated every small win, checked in when things were hard, and reminded me that it’s never about a number on the scale or the outcome of a treatment, it's about being the best version of myself.

Somewhere along the way, she became a friend, a mentor, and someone I’ll always turn to for advice.

Thank you, Antara, for your kindness, guidance, and unwavering support. You made one of the hardest experiences of my life feel a little lighter, and for that I’ll always be grateful. 💖

I had a really nice experience with Antara as my nutritionist. She’s a very kind and polite person, and she guided me really well throughout my journey. I had been dealing with constipation since childhood, and it had gotten quite bad recently. But within just about five weeks of following her sessions, I felt completely relieved from constipation and bloating. What I really liked was that she focused only on natural ways. She helped me manage my bloating and even headaches through food and simple natural changes, without any medicines at all. Everything she suggested was easy to follow and actually worked. She’s also a really nice person to talk to. I felt comfortable sharing things with her, and she was always very supportive and understanding. Overall, she’s super helpful and genuinely cares about her clients. I’d definitely recommend her to anyone looking for a more natural and effective way to improve their health.